Sensorimotor Psychotherapy

I am passionate about working with adults who may have experience with or curiosity in discovering how your body can play a central role in healing. You might already be familiar with somatic therapies or you might be new to this dynamic and powerful form of therapy. This is where Sensorimotor Psychotherapy (SP) comes in. I am certified in this form of psychotherapy, a body-focused talk therapy, which moves beyond traditional talk therapy, allowing a deeper form of work to occur that sometimes our words can’t access.

Along with Sensorimotor Psychotherapy, my specialties include:

• Grief & Loss
• Trauma Recovery
• Anxiety & Worry
• Boundary Development
• Perimenopause/Menopause
• Working with other therapists and other healthcare providers
• Stress Management
• Adjustment to Life Crises (death, illness, divorce, etc.)
• Mindfulness
• Acceptance and Commitment Therapy (ACT)
• Faith-Based Psychotherapy
• Women's Issues